What is Oxygen Boot Camp?
Oxygen Boot Camp is a FUN 4 week group fitness program of exercises and nutritional consulting, run by certified personal trainers.
Will I be able to participate if I am not in peak shape?
Yes, Oxygen Boot Camp is geared towards all fitness levels. Your safety is our priority, so we will NEVER ask you to perform more than you are capable of doing. You WILL be asked to push yourself to 100% effort. Each class will build upon the previous class, so your body will adjust to the increased workload. Our goal is for participants to have fun and get into great shape, an Oxygen and Iron Works guarantee when you attend all of your scheduled classes and put in 100% effort.
What is a typical class like at camp?
Camp activities change every session, so expect some moderate running, resistance training, core training, agility and plyometric drills as well as stretching each week.
Will I be sore?
Most people feel some muscle soreness initially. This is part of the process that allows the body to adapt and improve.
What can I expect to achieve from the camp?
If you come to each scheduled class and put in 100% effort, you will lose fat, gain and tone muscle, increase your energy level, and dramatically improve your fitness level. Our goal is to lead you toward a healthier lifestyle.
What do I bring to Boot Camp?
A positive attitude is required! But you also need to bring along an exercise mat or towel, and a water bottle.
Where do we meet?
Our camps are held at Huguenot Park, located off of Robious Road.
What times will we meet?
Morning Boot Camps will be held at 10:00 a.m. Mondays, Wednesdays, and Fridays or 6:00 a.m. on Tuesdays and Thursdays. The classes last approximately one hour. Evening classes are pending.
When is the next Boot Camp session?
Check out the schedule on our website for upcoming camps.
How do I sign up?
Go to our registrations page to secure your spot. After registering online, you will receive a welcome letter, brief self-assessment form, location and time, and a small overview of our boot camp class. NOTE: we recommend that you register online at least one week prior to the start date to secure your spot for the upcoming camp. Our camps fill up fast!
Is there a refund policy?
If you are unable to attend due to circumstances out of your control, we can offer you a refund only if you notify us PRIOR to your session start date. However, we will charge you a $25 cancellation fee. If we are notified after your session begins, we can only give you credit towards another boot camp. This credit is NONTRANSFERABLE. There is NO cash refund. This is not negotiable.
How does Oxygen and Iron Works guarantee work?
Attend all of your scheduled camp days within your registered 4 week session. If you are not happy with Oxygen Boot Camp, we will refund your money. We'll simply refund your registration fee by mail within 21 days of your written request. If your intention at the outset is to ask for a refund, please do yourself and the other campers a favor and DON'T SIGN UP! We want campers who are motivated to push themselves to achieve great results!
Oxygen Boot Camp is a FUN 4 week group fitness program of exercises and nutritional consulting, run by certified personal trainers.
Will I be able to participate if I am not in peak shape?
Yes, Oxygen Boot Camp is geared towards all fitness levels. Your safety is our priority, so we will NEVER ask you to perform more than you are capable of doing. You WILL be asked to push yourself to 100% effort. Each class will build upon the previous class, so your body will adjust to the increased workload. Our goal is for participants to have fun and get into great shape, an Oxygen and Iron Works guarantee when you attend all of your scheduled classes and put in 100% effort.
What is a typical class like at camp?
Camp activities change every session, so expect some moderate running, resistance training, core training, agility and plyometric drills as well as stretching each week.
Will I be sore?
Most people feel some muscle soreness initially. This is part of the process that allows the body to adapt and improve.
What can I expect to achieve from the camp?
If you come to each scheduled class and put in 100% effort, you will lose fat, gain and tone muscle, increase your energy level, and dramatically improve your fitness level. Our goal is to lead you toward a healthier lifestyle.
What do I bring to Boot Camp?
A positive attitude is required! But you also need to bring along an exercise mat or towel, and a water bottle.
Where do we meet?
Our camps are held at Huguenot Park, located off of Robious Road.
What times will we meet?
Morning Boot Camps will be held at 10:00 a.m. Mondays, Wednesdays, and Fridays or 6:00 a.m. on Tuesdays and Thursdays. The classes last approximately one hour. Evening classes are pending.
When is the next Boot Camp session?
Check out the schedule on our website for upcoming camps.
How do I sign up?
Go to our registrations page to secure your spot. After registering online, you will receive a welcome letter, brief self-assessment form, location and time, and a small overview of our boot camp class. NOTE: we recommend that you register online at least one week prior to the start date to secure your spot for the upcoming camp. Our camps fill up fast!
Is there a refund policy?
If you are unable to attend due to circumstances out of your control, we can offer you a refund only if you notify us PRIOR to your session start date. However, we will charge you a $25 cancellation fee. If we are notified after your session begins, we can only give you credit towards another boot camp. This credit is NONTRANSFERABLE. There is NO cash refund. This is not negotiable.
How does Oxygen and Iron Works guarantee work?
Attend all of your scheduled camp days within your registered 4 week session. If you are not happy with Oxygen Boot Camp, we will refund your money. We'll simply refund your registration fee by mail within 21 days of your written request. If your intention at the outset is to ask for a refund, please do yourself and the other campers a favor and DON'T SIGN UP! We want campers who are motivated to push themselves to achieve great results!
